Detoxify your body with this amazing fungi

Creating a morning routine is challenging and something I feel I am dialing in.

Personally, I’m noticing my initial move toward my phone to check whatever may be there for me. But why? I literally have to stop myself and ask that question. Then I notice the push and pull of the habit versus what I know is right for me. Not to touch it and just stay in bed for a few deep breaths.

I have dipped in and out of a mediation practice and know that when I take just 5 minutes to relax and breath, it clearly sets me up for a more grounded and calm day; on all fronts. Let’s just say I ebb and flow through all of these ‘options’ and have learned that it is ALL ok, no matter what phase I’m in. It changes and I am ok with that. 

With that said, one thing that has remained consistent is my use of the adaptogen, Cordyceps. These are nutritionally beneficial mushrooms made to fight free radicals, inflammations and disease. I could feel a change in my overall mood and energy level after about a month of consistent use. Little did I know that the most interesting benefits include respiratory health, oxygen uptake, better heart health, increased energy and a stronger immune system.

These mushrooms detoxify the body and prevent certain types of cancer.

Well! There you go. Why wouldn’t you add it to your routine?

A little dabble in your coffee or tea and see what happens! As always, each of us respond differently to anything we put into our bodies. See how you feel with a bit of this ‘superfood’ added to your morning routine.

https://www.sunpotion.com/products/organic-cordyceps-mushroom-powder